Friday, January 29, 2010

Day 2...

Somewhere around 1pm today, I had an epiphany.

I wasn't hungry.

I'm eating 600 calories today, and I'm not ALWAYS hungry.

Niiiiiiiice.

2 comments:

Jess said...

That's pretty awesome.

Debbie C. said...

Yeah, we had a "preacher man" say to us one time in a seminar, talking about food issues, "is it really hunger or is it appetite?" That's a great question. Because many times, it's just appetite, cuz it smells good, you know it tastes good, it looks good, it's making your mouth water, it's "time" to eat, but are you REALLY hungry? Great epiphany, yay for you!! :)

The Quote That Started It All...

I myself have twelve hats, each one representing a different personality. Why be just yourself? - Margaret Atwood